It is prepared by mixing cooked rice with a special seasoning called Oggarane or Gojju.So if you’re iron deficient or have anemia squeeze a lemon on iron-rich recipes. The ascorbic acid in lemon juice helps in the absorption of iron from the food. Therefore, Lemon juice is given to prevent the common cold.Lemon is a very good source of Vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection, and builds immunity.Serve the healthy lemon rice hot, garnished with chopped coriander.
Now, add the red chilies, mustard seeds, urad dal, ginger, chana dal, and curry leaves.To make healthy lemon rice, heat the oil in a non-stick pan.The lemon in the rice aids in the absorption of iron in your body due to its high vitamin C content. Today we are making Lemon rice which is really delicious.
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